The Livewell Playground was founded by Michelle Seelig as a space to support and guide you in creating the best possible version of your own life. It is a space for both adults and children to experience positive change, improved wellbeing and greater happiness.
Here at The Livewell Playground we take a holistic approach to health and wellness. Together we will look at your life as a whole to bring about the changes you are looking for. Anxiety/depression, weight, moods, outlook, energy levels, posture, strength and flexibility are all influenced by many aspects of our life. Through a careful understanding of your environment, habits and circumstances Michelle will help to devise an individually tailored plan that will see you overcome obstacles and achieve your personal goals.
As a client of The Livewell Playground you will receive all the necessary support and guidance to transform your lifestyle. Michelle will work with you to achieve optimal wellbeing – weight, reduce food cravings, improve sleep quality, minimise stress and anxiety, optimise energy levels, increase flexibility, build strength, and improve posture.
Through an intergrative approach that combines fitness, yoga, therapeutic art and holistic nutrition counselling you will experience ongoing positive change and achieve a new level of happiness.