Children’s Yoga

foot-drawingThe Livewell Playground takes a unique approach to children’s yoga to deliver an inspiring and dynamic class that educates and stretches young minds and bodies.
Teacher Michelle Seelig is a qualified yoga instructor who also has a B Ed in Dance and a Masters in Art Therapy. She combines her skills and insights to deliver a creative class that encourages your child to explore the benefits and principles of yoga in a fun, non-competitive environment. A new theme is explored each term through art, music and movement.
Children learn yoga through games and creative play whilst using their imagination. By combining dynamic movement, quiet postures, breathing exercises and meditation each child comes away with a holistic yogic experience. The focus is on fun and respecting our bodies as well as each other.