A quick, delicious, nutritious meal when breakfast is overdue and the troops are moaning.
A quick family breakfast was in order today and this Mango Mousse hit the spot on all fronts. Nutritious, delicious and it can be turned around in minutes.
Fresh Mango
Mejool dates
Avocado
Chia seeds
Organic natural yogurt
Mequite powder
Coconut water
Rice milk
Blend and top with coconut to serve. Yum!
Hello and welcome to The Livewell Playground. I am Michelle Seelig -health enthusiast, perfectly flawed mama, messy artist, passionate teacher, experienced fitness trainer and super understanding holistic health coach.
I’m all about sharing my knowledge in a quest to help others find the energy and inspiration they need to pursue the life they deserve – one of meaningful connection, peace of mind and a healthy relationship with their bodies.
I am lucky enough to see transformation happen every day and I am excited to support you in your journey too. Come join me.
Your fantastic and fulfilling life awaits.
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