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How To Reduce Friction In The Parent-Adolescent Relationship

How To Reduce Friction In The Parent-Adolescent Relationship

by Michelle Seelig | Aug 16, 2021 | children, family, midlife, motherhood, parenting, uncategorized

One of the greatest challenges faced by midlife women is coping with multiple stressors simultaneously. So when we come up against conflict with our adolescent children we can feel pushed to our limit and become highly triggered. Finding positive strategies to manage...
Are you a resilient parent?

Are you a resilient parent?

by thelivewellplayground | May 6, 2015 | anxiety, balance, children, family, happiness, mental health, motherhood, parenting, resilience, uncategorized

  The only way I know to fully connect with my children and feel completely fulfilled as a parent is to keep my heart wide open and attuned to whatever is going on for them. I am blessed to be invited to share in the details of their lives: their worries, stresses,...
Why we need to teach our children how to relax

Why we need to teach our children how to relax

by thelivewellplayground | Apr 27, 2015 | change, children, happiness, mental health, parenting, technology, uncategorized

  Childhood has seen a marked change over the past 30 years and so too has our children’s mental and physical wellbeing.   We as parents all want our children to live in emotional balance and to show resilience and stability in the face of life’s...
What Yoga Teaches Us About Parenting

What Yoga Teaches Us About Parenting

by thelivewellplayground | Mar 10, 2015 | children, daily routines, exercise, motherhood, parenting, uncategorized, yoga

Yoga, like parenting, is a lifelong practice that confronts us with all facets of ourselves. We have good days and not so good days, but our role is to keep showing up and paying attention. In making yoga a regular part of your lifestyle, particularly if you have a...
Teaching tweens how to set boundaries

Teaching tweens how to set boundaries

by thelivewellplayground | Feb 24, 2015 | balance, change, children, happiness, healing, motherhood, self care, uncategorized

It is human nature to avoid pain, including emotional pain, whether it is ours or someone else’s. So we need to help our children navigate the fear and guilt that may come with learning to set boundaries. This morning my daughter wanted to have a ‘strategy...
Maya Angelou on motherhood

Maya Angelou on motherhood

by thelivewellplayground | Jun 1, 2014 | children, happiness, motherhood

“Your eyes should light up when your child enters the room.” – Maya Angelou Long before I was a mother this quote informed the kind of mother I wanted to be.  Maya Angelou was being interviewed by Oprah and these few words made a profound and...
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Popular Posts

  • Talking Finding Joy in Midlife on Prevention Magazine Podcast
  • Why you’re feeling stuck and how to move forward
  • How To Reduce Friction In The Parent-Adolescent Relationship
  • Using The Mind Body Connection to Overcome Stress
  • How To Create A Happy And Fulfilling Midlife

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