Are you a resilient parent?
We naturally want to take away the pain, make it better or set it right and the desire to protect our children can make us susceptible to overparenting and becoming overprotective, particularly when our own anxieties are triggered. The only way I know to fully connect...
Hello and welcome to The Livewell Playground. I am Michelle Seelig -health enthusiast, perfectly flawed mama, messy artist, passionate teacher, experienced fitness trainer and super understanding holistic health coach.
I’m all about sharing my knowledge in a quest to help others find the energy and inspiration they need to pursue the life they deserve – one of meaningful connection, peace of mind and a healthy relationship with their bodies.
I am lucky enough to see transformation happen every day and I am excited to support you in your journey too. Come join me.
Your fantastic and fulfilling life awaits.