4 things I did on retreat that you can do at home
When we get a little distance from our life, whether it be for a week, a day, or an hour, we are able to gain a clearer perspective on our entangled moments and our priorities. Sometimes we need to travel away from home in order to really feel as though we can...
5 simple steps to the perfect family holiday at home
Summer holidays are finally here. School is finished, work is over for now and we get to say goodbye to structure and routine for a while. We have no travel plans, no outside commitments, just time together as a family. Now what? With one year about to finish and the...
Ever felt like you needed a dose of Sesame Street in your life?
“Sunny Day Sweepin’ the clouds away On my way to where the air is sweet Can you tell me how to get, How to get to Sesame Street? Come and play Everything’s A-OK Friendly neighbours there That’s where we meet….” Ever felt like you...Creating Space
It gets toward the end of the year and I feel the need to get rid of stuff. I feel stressed when I receive gifts at this time of year, or any other, and there is no space for them. I already feel as though I own too much stuff, so being given more when there is...
Hello and welcome to The Livewell Playground. I am Michelle Seelig -health enthusiast, perfectly flawed mama, messy artist, passionate teacher, experienced fitness trainer and super understanding holistic health coach.
I’m all about sharing my knowledge in a quest to help others find the energy and inspiration they need to pursue the life they deserve – one of meaningful connection, peace of mind and a healthy relationship with their bodies.
I am lucky enough to see transformation happen every day and I am excited to support you in your journey too. Come join me.
Your fantastic and fulfilling life awaits.