by thelivewellplayground | May 9, 2015 | books, Children, family, happiness, motherhood, Parenting, Self Care, Uncategorized, Yoga
Perhaps you know some of these books, perhaps all. We can celebrate our connection knowing we are built of the same fibre. Perhaps there are some titles here that are unfamiliar. May they feed your soul as they have mine. When I was pregnant with my first child no...
by thelivewellplayground | May 6, 2015 | anxiety, Balance, bravery, Children, family, happiness, mental health, motherhood, Parenting, resilience, Uncategorized
The only way I know to fully connect with my children and feel completely fulfilled as a parent is to keep my heart wide open and attuned to whatever is going on for them. I am blessed to be invited to share in the details of their lives: their worries, stresses,...
by thelivewellplayground | Mar 10, 2015 | Children, Daily routines, exercise, motherhood, Parenting, Uncategorized, Yoga
Yoga, like parenting, is a lifelong practice that confronts us with all facets of ourselves. We have good days and not so good days, but our role is to keep showing up and paying attention. In making yoga a regular part of your lifestyle, particularly if you have a...
by thelivewellplayground | Feb 24, 2015 | Art, Balance, bravery, Change, Children, happiness, Healing, motherhood, Self Care, Uncategorized
It is human nature to avoid pain, including emotional pain, whether it is ours or someone else’s. So we need to help our children navigate the fear and guilt that may come with learning to set boundaries. This morning my daughter wanted to have a ‘strategy...
by thelivewellplayground | Jun 1, 2014 | Children, happiness, motherhood
“Your eyes should light up when your child enters the room.” – Maya Angelou Long before I was a mother this quote informed the kind of mother I wanted to be. Maya Angelou was being interviewed by Oprah and these few words had a profound and...
by thelivewellplayground | May 21, 2014 | Children, happiness, motherhood, Self Care
This morning I sat down to write a letter to my 13 year old daughter. The letter was not really to her… yet. It was written to her 18 year old self. She is putting together a time capsule and thought that my words may be a valuable inclusion. So I write to my...
