how to keep your cool this summer
As temperatures begin to reach well over 40°C here in Australia the joys of summer begin to fade. The simple pleasures of juicy summer fruits, swimming in the ocean and outdoor gatherings are overshadowed as the fire element makes its presence felt and we all run for...
Hello and welcome to The Livewell Playground. I am Michelle Seelig -health enthusiast, perfectly flawed mama, messy artist, passionate teacher, experienced fitness trainer and super understanding holistic health coach.
I’m all about sharing my knowledge in a quest to help others find the energy and inspiration they need to pursue the life they deserve – one of meaningful connection, peace of mind and a healthy relationship with their bodies.
I am lucky enough to see transformation happen every day and I am excited to support you in your journey too. Come join me.
Your fantastic and fulfilling life awaits.