Personal Training

I am a dedicated, motivated and experienced fitness professional with a holistic approach. I draw on an extensive range of movement modalities when training clients and am passionate about educating clients to move safely and effectively in ways that are fun and rewarding.

I draw on my 25 years of broad ranging experience in the wellness space when working with and designing programs for clients. I am committed to continuous learning and strive to bring new tools and skills to clients in order to enhance their experience. I am a qualified (Physical Activity Australia registered) Group Fitness Instructor, Gym Instructor and Personal Trainer. I have worked in commercial gyms, corporate settings and with private clients. I have my Bachelor of Education in Dance and have taught and choreographed dance professionally and worked on educational projects with children.  I am a qualified Level 2 Purna Yoga Instructor, teaching public and private classes as well as children’s yoga classes.

I enjoy working with clients from a very wide variety of health and fitness backgrounds who all have differing goals and concerns. Each session is carefully tailored and delivers customised holistic health and fitness solutions in a supportive and caring environment.

I takes a hands-on approach in helping you incorporate health and fitness as a way of life. I am interested in much more than just providing a workout experience. As my client we will work together to address your needs, goals and concerns and together and will devise strategies that are individualised and considerate of your own lifestyle factors.

I am an experienced practitioner that can help you with your goals whether they are health, fitness or lifestyle related.

For more information or to discuss your needs I would love to hear from you. Please get in touch by calling Michelle on 0414 441 824, emailing michelle@thelivewellplayground.com.au, or by filling out the form below:

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