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Mindful Benefits Of A Digital Detox

Mindful Benefits Of A Digital Detox

by thelivewellplayground | Apr 21, 2015 | Balance, Change, Daily routines, happiness, mental health, Simplifying, technology, Time, Uncategorized

The other day I was scrolling through my Facebook feed when I came across a link to a great piece in the New York Times. I jumped across to the lengthy article and had a read. Once I’d finished I returned to Facebook, pausing to read some things in more depth,...
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