by thelivewellplayground | Apr 21, 2015 | Balance, Change, Daily routines, happiness, mental health, Simplifying, technology, Time, Uncategorized
The other day I was scrolling through my Facebook feed when I came across a link to a great piece in the New York Times. I jumped across to the lengthy article and had a read. Once I’d finished I returned to Facebook, pausing to read some things in more depth,...
by thelivewellplayground | Feb 17, 2015 | Art, Balance, bravery, happiness, Healing, Simplifying, Time, Uncategorized
Still your body Settle your thoughts Focus your attention on the clean, white page before you that will soon hold all of your answers. Wait, I feel you scuttling away To get some tea, to tidy up , to quickly attend to another matter. We circle, but rarely land....
by thelivewellplayground | Dec 17, 2013 | Art, Healing, Self Care, Simplifying
Whether it’s writing, dancing, drawing or music creative expression is good for you. Making art is often considered an optional extra in our life but it really does deserve a front row seat when it comes to health and wellbeing. It was over 12 years ago now,...
