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my holiday crush

my holiday crush

by thelivewellplayground | Jan 11, 2015 | Balance, happiness, Healing, Holidays, Home, Self Care, Simplifying, Time, Travel, Uncategorized

I am a city girl who has a very solid relationship with the hustle and vibe of city life, but I do have a quiet crush. I try to resist acting on my heart’s wondering affections, but as often as I can I just acquiesce. I have a longstanding and not-so-secret...
Summer Soba Salad

Summer Soba Salad

by thelivewellplayground | Jan 5, 2015 | cooking vegetables, gluten free, Healing, Holidays, leafy green vegetables, Recipes, summer, Traditional Chinese Medicine, Uncategorized

Cool salads are my go-to meals during the summer months. I’m on holidays and don’t feel like spending much time hidden away in the kitchen, and besides, no one feels like eating large, heavy meals in the heat.  With smaller portion sizes it is important...
how to get set up for a great year ahead

how to get set up for a great year ahead

by thelivewellplayground | Dec 28, 2014 | Balance, Change, happiness, Holidays

This time of year offers up a precious space that needs to be embraced before it slips away. Your regular day job has wrapped up for the year, you have closed up shop or the kids are off school so the routine has eased up, and you now have some space to breathe,...
5 simple steps to the perfect family holiday at home

5 simple steps to the perfect family holiday at home

by thelivewellplayground | Dec 23, 2013 | Balance, Children, happiness, Holidays, Home, Time

Summer holidays are finally here. School is finished, work is over for now and we get to say goodbye to structure and routine for a while.  We have no travel plans, no outside commitments, just time together as a family. Now what? With one year about to finish and the...
Ever felt like you needed a dose of Sesame Street in your life?

Ever felt like you needed a dose of Sesame Street in your life?

by thelivewellplayground | Oct 31, 2013 | Balance, Change, Daily routines, Holidays, Home, Travel

  “Sunny Day Sweepin’ the clouds away On my way to where the air is sweet Can you tell me how to get, How to get to Sesame Street? Come and play Everything’s A-OK Friendly neighbours there That’s where we meet….” Ever felt like you...
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